Also known as “I wish you Happiness”
At the bottom of each page, there’s a button to turn to the next page. This list of each individual page, is so that you can put the book down and find the page you were up to when you pick it up again.
This book is designed as an EXPERIENCE.
If you follow the instructions and actually get curious about and find each of your own Truths for YOURself, you’ll turn this book from being inspired, to an EXPERIENCE of your own practical day to day happiness, healing, the ability to create wonderful new things and to change the world around you.
Goosebumps…
1. This is not an airy fairy fantasy wish.
3. Curiosity did not kill the cat and anyway you’re not a cat.
5. Introducing the Care Factor.
6. The importance of the Care Factor
7. If you’re ill or depressed, you’re not on your lonesome.
8. Your own personal instruction manual
9. So you want to make a difference in the world?
10. The process of that instruction manual
11. OK, so what’s this Inner Guidance system?
12. Thoughts and ideas as part of our Inner Guidance system
13. Could getting rid of our worries really be THAT simple?
14. Are they visions or vivid imagination?
15. Food that dances on your tongue
16. Emotions also guide us to what we want or care about
17. It’s the STUCKNESS of emotions that’s the problem
19. Physical feelings are part of our inner guidance too
20. Oh gosh this can be painful
21. The messages of Physical Feel go way beyond physical things.
22. More about the effect of food on mood
23. Happy bacterias to dance on your tongue
24. Energy Feel is much harder to describe in words
25. The messages of Energy Feel in overwhelm
27. The strength that is in the gentleness of our Heart Feel
28. Let’s not make ourselves wrong though
29. When our heart gets in the way
30. About fish, foals and trees.
31. We can harness those differences for the common good
33. Does sunshine really deserve its bad rep?
34. I promise it tastes delicious!
36. Please don’t make this mistake sunshine.
37. Effortlessly knowing what’s good for YOU
38. Bring on the change the world stuff.
39. The intensity of the feeling doesn’t make it yours.
40. Is peace on earth really possible?
42. WHY do we want to know the answers to the Magic Questions?
43. What do I need to know or do?
44. “The truth hurts.” Does it really?
45. Understand our Emotional connection to others
46. Recognize this?
48. The power of an inner smile
49. Understand your physical connection to others.
50. Opportunities for healing beyond most people’s comprehension.
52. OUR effect on others’ healing.
54. A bit more than a 30 second Physical Feel exercise
55. Relevant and Irrelevant both effect our ability to heal
56. Understanding our energetic connection to others.
57. Can you guess where I’m going?
58. An experience with Energy Feel
59.Do we want the easy way or the hard way with Energy Feel?
60. We can feel their worries as if they are ours.
61. Worries that block our ability to create
62. An experience of Mental Feel at work.
63. Do we want the easy way or the hard way with Mental Feel?
64. Relevant and irrelevant worries.
65. Understand your Heart Feel connection to others
66. Driving the bloody boat with your Heart Feel
67. Check out your own Heart Feel.
68. The sheer power of Heart Feel
69. Relevant and irrelevant anguish and despair.
70. How can I get this understanding and knowing EASILY?
71. Limiting beliefs suck worse than bad fish oil
72. Limiting beliefs are literally bullshit
73. Our beliefs form our reality.
74. Trying to be positive – bah humbug!
75. Can you hear the drumroll?
76. My simple promise about fear and anxiety
78. The intensity of the fear doesn’t make it yours either
79. Irrelevant fear
80. I’m not a fan of the word “trust”
81. Understanding the gift in fear
82. Waaait for it.
83. How fear can make us physically sick
84. Let’s start with the 30 second version
85. A quiet mind to understand and release anxiety
87. Envy can seriously screw up our ability to change things
88. How jealousy can create a wonderful relationship
91. Stuck in guilt?
94. Oh you thought I’d forgotten anger?
95. The anger that’s not really anger.
96. If this is true it changes everything
97. But anger is so freaking precious!
98. The seeds of anger are found in caring
100. My rage is not an emotion
101. An example of anger in action
102. More anger in action – Narel’s story
103. Creating practical miracles
104. Let’s come at this from a different direction
105. Escalating upsets with our UNspoken words
106. How to DE-escalate an upset
107. Upsets and creating the things that WE care about.
108. Have you met anyone that fits this picture today?
109. Enter the Paradox
110. Crappy things as part of the creation process?
111. How can such awful things happen for a reason?
112. Do you mean even failure is an opportunity?
113. Getting stuck in feeling sorry for others
114. Something we can do for others.
115. Finding the energy at the heart of The Paradox for another
116. Feeling sorry for someone, in action
117. Misery multiplied
118. Instead of multiplying misery
119. The Paradox applied to burnout
120. Who? Not me!
121. But what if there’s real stuff to complain about?
122. Solving toxic relationships “easily”
123. A process for understanding difficult relationships
124. The Paradox applied to difficult relationships.
126. I wish you Happiness
127. But they’re so awful I just CAN’T!
128. The opportunities in conflict.
130. The usefulness of an early warning signal
132. A healing and vitality exercise
133. The importance of “Is it all yours” to healing.
134. The application of relevant and irrelevant to healing.
135. I wish ME Happiness
137. Active appreciation.
138. But what if you don’t feel appreciation?
139. The ins and outs of signs.
Haven’t paid for the book yet? Don’t worry, there’s some “change the world around you” options:
If you’re in crappy financial circumstances, then don’t worry – you can either choose how much you can afford on the Paypal button below, or “pay it forward” by noticing something or someone that brings up fear or anger and spend a couple of reflective minutes a day, wishing them happiness or wishing that you could wish them happiness and do that for 30 days, to help you find the place of understanding that will flow to bring your part of that wish to fruition.
Whether it’s politics or domestic violence or the state of the earth or anything else – at the end of 30 days, either you will have played your part in reducing the assholery or you will have found inner peace anyway.
And THAT dear one, will change the world around you.
Enter the amount you’d like to pay on this “buy now” button…