When we’ve helped a horse to release the last piece of the force and trauma that was their training, then they literally start acting like a baby horse, mouthing and curious and ready to learn a different way this time. The trauma is so thoroughly gone, it’s as if it didn’t happen. It’s a smiling wonder to behold and a sacred trust.
People too can release their trauma as if it didn’t happen. Alternatively, what is trauma to one person can be a gift of strength and passion to change the world, to another.
Resources:
You can get started on that kind of powerful trauma release, with our lovely little on-line program Journey to Feel, the first meditation in those lessons is free here.
Humans and horses, trauma release is Jenny’s specialty, so you might want to talk to her about the big stuff. Email Jenny Or you can check out private sessions here.