“Today I … decide… to live a wonderful life filled with laughter and lightness of spirit.
I decide to notice every example of myself and others having an abundance of everything that we need to create that laughter and lightness of spirit.
And every time I feel laughter and lightness of spirit, I’m going to allow myself to notice how good that feels and soak it up with appreciation so that wonderful expansive feeling becomes more and more grounded in my being.”