“How would we ever know what we wanted if we didn’t experience crappy things and then notice that we didn’t want THAT?”
The trouble is, that we can get bogged down in what we DON’T want and when we focus on what we DON’T want, next thing you know, we’re running around in that yucky feeling manifesting loop, round and round, struggling unnecessarily – manifesting negatively – i.e. attracting what we are focusing on.
Trying NOT to focus on something is a waste of time – it’s like saying “Ignore that elephant in the room.” Impossible…
The key to using the Contrast of crap successfully, is to look what we don’t want squarely in the face AND notice our feelings about that – understand anything that needs understanding – and then do a 180 degree turn and consciously use that knowledge to manifest what we DO want. So that from then on, the focus is on what we DO want.
Feel the power of that…