Today we’re going to allow our horse to show us a problem, we’re going to ALLOW our horse to tell us something that will increase our bond, now that we have a process for solving things. The Keys to Success are particularly important today.
Allowing your horse to show you something they’d like to change may be as simple as noticing their face or mouth tight with tension, a behavior that is not normal or a behavior that SHOULDN’T be normal or it could just be that you feel less than good feelings when you are doing something with them. Feelings that are less than good will be your early warning signal that something is Not Quite Right. Or your horse might even be yelling at you in some way.
When you have noticed that your horse has a “problem”, even if you don’t understand what’s the matter with them yet, stop what you are doing, back off, get off, do whatever is necessary to take the the pressure off them – and set your intention to understand what you need to know or do to feel good again – and for your horse to feel good again.
If the answer does not flow in the moment, then decide that you want to understand the Big Picture behind this problem – take yourself to that place of Inner Awareness, where you are listening inside yourself in the ways that you have learned during this Quiet Mind program. Pay gentle attention to your outward breath, your heartbeat, your energy, allow your emotions to flow, notice the thoughts and ideas and images that cross your mind – allow the understanding of this “problem” or behavior, and the understanding of how you can help your horse, to flow.
If it feels too big, you might find it helpful to revisit the Previous two meditations Journey to Feel 21 and Journey to Feel 22 to help you get your insights and, of course, if you need any extra support, contact me.
Keys to Success
The Keys to Success are similar to other days:
1. Your soft ahhh eyes as you look at this “problem”, KNOWING that this is not really a problem at all – just another opportunity for a deeper bond with your horse.
2. As you go into the awareness of what is happening inside your body today, go with the flow of whatever feelings are most noticeable today, rather than trying to do things the same as yesterday, or on other successful occasions.
3. Appreciate your horse and YOURSELF that you have stepped into such a beautiful way of working together. Soak up how good you are!
Up Next
Up next is one of my passions – the differences ways that horse personalities express fear and confusion and SPECIALLY the Caretaker horse and the horse who wants to be.
Yep, you guessed it, this is another great place for a natural pause if you need it, with lots of opportunities for profound healing. If you choose to pause, put the next click for the next email onto your calendar because there’s LOTS of life changing stuff still to come!
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