The commonly held definition of burn out makes me smile “to ruin one’s health or become completely exhausted through overwork.”
The fact is, there’s almost as many causes of burn-out as there are people experiencing it.
We had an awesome seminar where a nurse found the real source of of the tiredness that had been “bringing her to her knees” and it wasn’t the overwork of the health system these days. We also did a (repeatable) meditation for everyone to drop at least one of the threads that were contributing to their own tiredness or burnout.
Thanks to Mary and Katie for being so open with us and for us, with their sharing this morning.
My audios are usually up “forever”, but if you want to download and keep the recording for yourself, right mouse click and “save file as” or “save target as”. Personally, I like to rename the file because otherwise it saves as numbers which makes it hard to find later.
If you want to repeat the meditation, it starts about 54 minutes. I edited the first person because they weren’t suffering from tiredness or burnout.
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You’ll find a list of upcoming seminars here, including the ability to buy a ticket for this one should you wish. <3