Oh mannn… the ease with which some healing takes place with this work still awes me, even after decades of facilitating it. In fact, trying too hard is the one thing that gets in the way – “ease” is the king queen and princess of our happiness.
While we’re talking about Physical Feel, I want to talk about what you buried in your body way back in time – even as a child – and how we can dramatically accelerate healing so easily by a simple willingness to be aware of what’s going on within us now.
Vast amounts of stuff we’ve ignored and buried in our bodies way back in time has no relevance any more – the time has long gone, the reason for experiencing that message has disappeared. But the feeling itself didn’t disappear. Because it was suppressed, the tension of that feeling, that message is still buried in there unless you’ve done something or had some kind of ahhaaa moment to release it.
For this irrelevant stuff that has been buried in our bodies, the simple feeling of willingness to understand the message and any connection to others, may be all that’s needed to release that old layer of feelings and the tension that goes with it. In this case, there is no message, because the feeling is irrelevant now. Just that simple observation of the feeling and our curiosity about it, is enough for it to disappear.
Pffft pffft pffft
gone gone gone
Yes it’s that simple and that easy. This is why so many people say “But I’m not getting any message.”
There’s no point in TRYing to understand whose that feeling is and what do we need to know or do about it, because there may be no message to get if that buried feeling is irrelevant now. The irrelevant old buried feelings and all the tension that goes with them disappears just with the act of observation. And when the tension disappears, our body can start healing in the way it was designed.
Gosh it’s staggering isn’t it? Could so much healing really be that easy?
And here’s the other part – some of the feelings you ignored and buried way back in time will have relevance to what’s going on in your life right now:
- It may be that you need to understand where someone was coming from so that you can let go some feeling that has been so harmful to you (more about the crappiness of forgiveness another time!) It may be that there’s a belief that isn’t really true that’s causing you to struggle unnecessarily.
- Or there’s a neural pathway in your brain from an old incident that’s causing reactions that aren’t useful to you anymore. We’ll talk more about how you can use your awareness to re-order those neural pathways in future pages.
There’s all kinds of possibilities – but whatever the cause, you get to relax and just observe those feelings with curiosity, open to the idea that they could be someone else’s. If they’re irrelevant, they’ll simply disappear with that noticing and willingness and if they’re relevant, the answer will float up in your own good time.
And is this really true? Do you want to know if this is really true?
What healing opportunities does this open up for you and your loved ones if this IS really true? Have you experienced this yet? Link to our live events is here if you’re in a hurry or ask a question in the comments page that I’ve opened up below.
Today’s photo is another of our lovely Rapunzel. Can you imagine why she got her name?
