Welcome to Day 21
Today’s task is simple and yet incredibly far reaching.
Before you do anything at all with your horse today, take yourself into that place of Inner Awareness and allow that feeling of appreciation of everything that your horse IS, to flow. Soak it up and enjoy it for a moment and THEN feed out, do their feet, rug them, muck out their stable, ride – whatever you are doing with them today.
Then come back and tell me what changed.
Once again, the Keys to Success are especially important today.
Keys to Success
1. Remember that appreciation is one feeling that you can CHOOSE DELIBERATELY. So right now as you’re reading this, choose appreciation for everything that your horse IS and be prepared for the feeling to flow.
2. There came a point in my journey where my early warning signal that something was Not Quite Right became “anything less than feeling good”. Anything less than feelings of well being mean that I have to slip into my Inner Awareness and figure out what I need to know or do to get my feelings of well being back. Is it that time for you right now?
3. With anything less than feelings of well being whilst working with your horse, take your attention inside your body and open up to the understanding of “Whose is this feeling?” and “What do I need to know or do about it?”. Be especially aware and open to the idea that what you are feeling is your horse and the action that you need to take may be about helping THEM to experience feelings of well being.
This is the magical reciprocity, the two way street, that I talk about – your horse helping you and you helping your horse, both of you escalating each other into feeling good – more and more.
4. If the understanding of what you need to know or do doesn’t flow in the moment, then you can stop what you’re doing, get off or back away if you need to, drop deeper into a Quiet Mind and wait for your horse and maybe yourself too, to process and release. This is the profound healing opportunities that we talked about in this lesson from your Foundation principles.
Fast Track – An opportunity for profound healing
5. If you need more support than that, pull out one of your meditations and be supported to go deeper for the understanding.
6. And if you need more support than THAT, then contact me.
Lesson Resources
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Additional Resources |
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| 7th Key to Happiness with Your Horse (link) | Click here |
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Program Support |
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| Email Jenny | Click here |
Up Next
I expect that you’ve been getting the idea that soaking up, appreciating and celebrating is an incredibly important way to anchor each feeling of feeling more good as your new “normal”. Did you like that complicated sentence? I’m leaving it like that to make you think! lol! Making this your new normal makes the coming celebration particularly special.
Tomorrow we are celebrating everything that we are!
Then in case you haven’t noticed, you’ll be needing a rest! lol!