Now it’s time to reflect on what you want – what brought you into this program – because that’s going to govern how this next bit goes. Was it weight loss? More energy, more vitality, more athleticism, a younger feeling body? Did the less wrinkles thing inspire you? Can you feel me smiling?
Have you got what you wanted already or do you want MORE? Do you want MORE weight loss? More flexibility in your body, more athleticism, more vitality?
What inspired you about this program?
Is it the fact that with your brain and body working together, that you can know FOR YOURSELF what’s right for you in this moment and what’s not, as you take each step towards more weight loss, more vitality, more flexibility in your body, all the way to whatever limits there may be on a younger feeling body?
Do any or all of those ideas EXCITE you?
Pause for a moment – read this page again – and allow your mind to notice what excites you and what that excitement feels like.
Read on…
Click here for Exploring what’s right for YOU.
