A quick summary.
- So far you’ve sped up this wisdom journey by feeling into your own Truth about all kinds of things, including how you personally experience your connection to everyone and everything around you and how that relates to what you yourself are creating and changing.
- You’ve gotten curious about feelings that you would have previously thought of as negative and discovered the guidance of them. (If you haven’t experienced that yet, get thee to a live event and put your hand up! We have people who think it’s important enough to get up in the middle of the night because they don’t want to miss out in their time zone.)
- You’ve been noticing how much of what you feel isn’t all yours – even the intense feelings.
- You’ve gotten curious about the truth or not of “our ability to create and change what we want depends on our willingness to understand ourselves and others”.
- You’ve looked for your own truth around assholery and resolving conflict with no need to compromise and you’ve learned how you can de-escalate an upset.
- You’ve opened up to the possibility of the Paradox of the rightness behind the wrongness of all kinds of things that you would have sworn there was not an ounce of rightness in.
- You’ve learned all kinds of things about your beliefs, including that most of what we believe is untrue and that’s completely perfect – until it gets in the way of what we want to create or change – and you’ve learned that willingness to know the truth of any belief is the key to resolving struggle.
Now we’re going to pull all that together in the “30 Second Creation Formula” for all those other things that you care about.
Key to Success 1. You care about whatever it is that you want to change or create, to drive you through the process. Allow yourself to FEEL how much you care about this thing. Don’t worry about the “how” – this step is just about feeling into how much you want to change or create this thing. The process will take care of the “how” and it will show up as your creation journey. Some people say you have to write it down. Personally I think it’s the clarity and allowing yourself to feel how much you care about this thing that adds the power to it, but writing can be useful to keep track of all these lovely things that we’re creating.
Key to Success 2. Sit quietly or walk (depending on your personality you might need the movement) and find curiosity and wonder “Holy shit is it really possible that I can create or change this thing that I care about?”
Key to Success 3. Wish this thing – just a simple wish, no big drama. Can you smile about it easily? Or do you find yourself frowning? Frowning suggests that you’re trying too hard. Smile just a little and allow the smile to reach your eyes.
Key to Success 4. For 30 days or less if you achieve it earlier, pay gentle attention to and be curious about, all the feelings that come up within YOU as you smile dreamily about whatever it is that you want to change or create. What does it feel like to dreamily think about this thing? Notice any thoughts and feelings that come up while you’re doing that – including all the five ways of feeling that you may experience and get curious about “Whose are these feelings and what do I need to know or do about them?”
Key to Success 5. It’s OK to course correct if you need to. As we’re paying attention to and being curious about the feelings that come up in us while we’re dreamily thinking of this thing, we may discover that it’s not what we really want after all. No big deal, just change or adjust what you’re creating.
Key to Success 6. Notice what changes in you and around you as you go about your life, including the feelings you’re experiencing to guide you to this thing you’re creating or changing. Notice anything that seems “wrong” and get curious about the opportunities of rightness behind that wrongnesses.
Key to Success 7. If you find yourself struggling or going round and round in circles, go back to the experience in willingness to notice the truth of your power to bring this thing to fruition.
Key to Success 8. Come into a live event and experience the amplification and general yumminess of a group working together.
Key to Success 9. Feel the wonder of watching this creation unfold, at each step. Each of those moments where you got an ahhaaa moment and moved through a change place – soak up every bit of that feeling good, so that feeling good and ease about your creating is your new normal.
Don’t go yet though, I’ve got something really special for you, a set of steak knives and an awesome way to “pay it forward”!
Photo: This is one of Camille Dareau’s lovely compositions that you can have for yourself on Horse Art Digital on Facebook. The words on the picture “Can I really do that, understand that, release that and change my life in less than 30 seconds?”
