These photos above are from just after the start of reconnecting my brain and body and from 6 weeks into re-connection. I guess you can tell which one is which lol! They are raw and untouched – I just cropped them to take out the background and bring my face closer. I’ve got tears when I look at them side by side like – far out, it’s so dramatic.
There were people in the last clinic watching me in the videos who were intrigued by what was going on with me – I was looking younger for a start, but that’s not the biggest part.
I’ve discovered how to re-connect my brain and my body for effortless weight loss…
… AND I’ve discovered how to do it naturally and joyfully.
Far out, I’m a bit teary even talking about it.
By the end of two weeks I’d lost a dress size.
In the third week I lost a bra size. (I’m vain enough to be doing bust exercises so as to not sag all over the place lol!
My skin is LESS wrinkled and at six weeks into the new me, I’m told I look ten years younger. I certainly feel younger! And my body is healing at speeds I didn’t think were possible at 68 years old.
I’m at a bit over 6 weeks into this reconnection and my body and brain TOGETHER signal me about what’s right for me and what’s not – and my taste buds have come alive in a way I don’t ever remember experiencing before. When it’s the perfect food it just “pops” in my mouth. Often I get the signal before I even prepare the food, so I know what I want. Sometimes I’ve gone by habit on what I think is healthy and the feeling has been kind of neutral and not had the lovely pop in my mouth. Occasionally my taste buds have gone “blech! no not this!” to something I would have described as healthy. Or I’ve had a craving for something I would previously though of as UNhealthy and it was PERFECTLY the fat or sweetness that my body needed.
And I’ve lost a second dress size.
I’ve been developing a program that others can follow too and I’ve been videoing each major step, so anyone can follow me. Gosh that was a vulnerable thing to do! You’ll watch the weight drop off, you’ll see the clothes getting looser and bigger, you’ll see me wrestling with doubt and grappling with why did a few wrinkles appear when I had been looking so much younger. Then watch them disappear when I figured it out. In fact, it has been fascinating to notice what causes the wrinkle thing and what gets rid of them!
I even had a waitress in a cafe where I’m a semi-regular, stop me and ask what was I doing because I was looking fantastic.
And did I tell you I’m 68 years old? lol!
Keep your eye out for the new “Lose weight joyfully” program and get YOUR body back too.
Recovery from old injuries
Hot on its heels, there’ll be another program like this one, detailing what’s happening with the healing and movement side of my body – because the brain to body signals being reconnected aren’t limited to food. I’m already getting feedback that people are feeling a dramatic reduction in arthritis.
I’m exercising my feet which got stuffed from carrying so much weight and wearing arch supported shoes most of the time.
And I’ve got some great stuff from my horse work that brings the kind of posture that allows joints, even a badly damaged knee joint like mine, to heal – which makes this next little program that I’m planning, perfect for recovering from old injuries.
WOW JENNY,
Yes I’v got to get into this more as my brain/ digestion need coordinating, as of a the moment I’v started feeling pins & meddles in my feet & hands along with sudden pain in my muscles . Mmm lots of quite mind to be done.
Gosh the coincidence of you looking at this old article now is amazing! Because I’m just in the process of coming at this from another direction!
Well done Jenny!
Looks very interesting. 🙂
Thanks Katie! The longer I’m exploring and experiencing the “after reset”, the more I realize that a LOT of people have been looking for this. <3
Hi Jen, sounds amazing – I think you look fantastic too. Seriously think I’ll do it, I dont feel particularly connected after my seizure issues, not from the seizure more from the drugs and I am about to have the left hip replaced -more drugs!
It’s interesting how many people are interested in the re-connection part more than the weight part. I would think that re-connection would mean craving food and food herbs that detoxed the meds? That will be interesting! We sure are getting a lovely wide variety of for our initial testimonials! Love it!
actually I reckon one follows the other – the question is which follows which!
Ahhh the old chicken or egg first question lol!
I do really like the sound of this, while I am losing weight it is very slow and frustrating.
My feet are still painful after sitting for a time, I walk like an old crone and feel like one.
I’m well and truly off my A/D’s and now cutting down the mood stabilizers, all is good on that side, sleep is still hit and miss though.
I know! Feet are such a big deal. The food thing underpins the feet – or at least it has mine… <3
Allison, I started this food re-set to run again. I was sick of limping around on my crook knee that I’d fixed so many times and kept failing on me. So take heart about the rest of the body, it starts here with the brain to body re-connect.
p.s. Make sure the doc is supervising hey. And when you have the re-connection program, take it to the doc and check it with your meds. <3
Thanks Jenny.
Time to find a new doctor now mine has left.
<3
Hot on its heels …. as my shoulders are giving me more and more trouble – while I look at all the things that need doing and I WANT to do …. would love something like that.
Depending on how we’re going to do this as in the tourist area I live in weekends and holidays are now an internet collapse as the influx of huge numbers of people is too much for that old tower. I have peace and quiet on our farm at least, but still dependent on that tower and its capacity.
We’ll see what will eventuate
cheers
Karin
It’s coming in two emails Karin. One going to the webpage that is listing the things I was doing before I started getting my body back. I’m working on that now. It has a bunch of links, so people can dive as deep as they want to. The second email will also go to a webpage which will have a similar set up – and the whole food thing will be laid out at the same time. The videos of me in the mirror are inspiration and holyshitisittrues, not actually necessary to watch. Does that help?
Yes, absolutely. Thanks Jenny 🙂
WOW ! Looking Good.
I don’t need to lose weight but I sure do need a better relationship with food. Brain fog and no energy. I live on iced coffees and chocolate with one fairly decent meal a day. Someone told me that people who are pumping out a lot of cortisol tend to crave caffiene. Don’t know if it is true but the amount of coffee I drink can’t be good for me.
Thanks Jan! Even more since the clinic hey? Like Kathy, I think it will help what you’re looking for. And you’ve got that clinic coming up hey, so we can follow through anything else in there. <3
Funny, I was chatting with another friend this morning and I said that I don’t feel like I am connected to my body. This past week has been rough with several hopefully minor ailments. I need to gain rather than lose weight so will pass on this but I am very interested in the next one on health :).
Or do you feel this one could help too? Thank you Jenny, esp. for always ploughing forward and embracing all that you do, you are amazing!
Aww you’re welcome Kathy. I’ve had a feel into it and yes I think it will. I suspect you won’t need to continue after you become aware of the re-connection, which for me started at at day 3 or 4. Once you’ve re-connected you’ll be able to tell for yourself what’s right for you and what’s not. While I’ve been writing this I’m wondering if that fright imprint lesson from the Fast Track to Brilliant Riding program might help this feeling? Email me if you need me to send it to you.
Thanks Jenny 🙂
I’ll email you, have a wonderful day!!!