Horses bring us a fabulous life lesson on how to deal with fear and uncertainty in all areas of our lives. Those of us who work with horses …
Human health
Making a homeopathic medicine for the “c” word
I'm writing this for a friend / student who has the c word, and posting it so that any of you who are experiencing or who have loved ones …
Can you feel good at a time like this?
Yes. Yes. When you understand fear, how it works and what to do about it, you can feel good even at a time like this. You horse people …
Understand fear – a healing meditation for these days
If you've been working with me around horses for a while, you've already had plenty of practice in understanding that when you feel into and …
Calm in the middle of a firestorm
Who would believe it possible - that's two of Narel and Ian's horses scratching each other calmly in the middle of a fast approaching fire …
Compassion fatigue and burn-out in the caring professions
We've had three utterly monumental mental health breakthroughs in the Fast Track community just this week. We horse lovers must be the …
Can our aging bodies be reversed?
The ability to reverse aging is a paradox. The seeming contradiction comes from the fact that the more we focus on aging as a "problem", …
I had a lovely email this week
I am filled with gratitude that Julia should want to share this, to encourage other people with depression and PTSD to know that there IS a …
Feeling unwell? A free Reiki healing meditation
This is a free healing meditation - a combination of meditation specifically designed for healing AND for receiving reiki from my reiki …
Arthritis and the ability for pain to be a body sensation instead
Gosh this is so big, where to start? I've discovered the ability to experience pain as a body sensation that is NOT painful. I've been …