The ability to reverse aging is a paradox. The seeming contradiction comes from the fact that the more we focus on aging as a "problem", …
Human health
I had a lovely email this week
I am filled with gratitude that Julia should want to share this, to encourage other people with depression and PTSD to know that there IS a …
Feeling unwell? A free Reiki healing meditation
This is a free healing meditation - a combination of meditation specifically designed for healing AND for receiving reiki from my reiki …
Arthritis and the ability for pain to be a body sensation instead
Gosh this is so big, where to start? I've discovered the ability to experience pain as a body sensation that is NOT painful. I've been …
This kind of healing is pretty much routine for older riders here
Mannn... I can just hear some people reading some of my blogs and saying to themselves, "What the...?" The trouble is, there's no fairies …
Burnout and overwhelm and the effect on your horse.
The numbness of burnout disconnects us from our horse and makes it just about impossible to hear/feel them. No matter what face or mask we …
Come join me on my own arthritis healing journey
In Australia, more specifically in Melbourne - we have this saying "I'll bare my bum in Bourke St" if this happens or that happens. It's …
Depression – for the love of them DO something about it!
I smile when someone comes to me with depression and it's not because I somehow get a thrill out of other people's misery. It's because …
A Tale of impossible healing – Practical Happiness for Animal Lovers
I have known for a long time that people don’t need to believe what I believe in, to benefit from the work that I do and teach. We CAN …
On the back of a horse was where she belonged
I was reading this romantic novel/thriller today and there was this line in it about the heroine who had been a champion rider and …