She solved PTSD AND depression with her horse work as the foundation. I am filled with gratitude that Julia should want to share this, to …
Human health
Buck anxiety!
Wouldn't you love to do it like that horse in the photo? Just release all that pent up feeling and with a big flick of your feet feel …
The gift of confidence is to be found in fear
Understanding fear dramatically reduces the dangers of horse riding. The very first thing to do, to get rid of those appallingly …
Is the healing ability of horses REAL?
Picture me laughing as I answer that question. The healing ability of horses has been under-rated and underknown by the vast majority of …
20 years younger?
Yeah yeah yeah, I'm going to knock your socks off with this blog, I can tell! Age is less about "old age wearing us out" and more about an …
A change your life podcast not about horses
It's often said that we can't change other people but I disagree. I strongly disagree. In this podcast I give women a simple technique to …
A reiki healing meditation that you can do for others.
Today I'm gifting a specialized meditation designed for a deep connection and healing that you can send to a loved one - something that you …
When a fall off a horse tilts the uterus and pain is the result
I'm trying to figure out how to word this so my website doesn't get picked up by people I am NOT aiming at lol! OK here goes! There's …
Re-connecting my body and my brain and I got effortless weight loss
These photos above are from just after the start of reconnecting my brain and body and from 6 weeks into re-connection. I guess you can …
I treated food poisoning with sauerkraut
You'd think it would be pretty hard to bring inner peace and happiness into food poisoning, but I think we manage it, with these two …