Over the years we’ve worked with and helped a lot of people who were struggling with overwhelming grief and the sometimes monumental health issues surrounding it – you’ll frequently hear them finding their inner peace in live events. I feel like I want to tip toe around this, because to reduce something so complex and so rich in potential to a mere definition – that would be not useful (and that’s one of my very big Aussie understatements).
As you find the confidence to open up to all the nuances of grief, this list might get you on the way to flowing with it instead of being stuck in it and if you’re still struggling, then bring it into the beautiful container of one of our free live events.
- Get curious about what you personally believe happens to the soul at death, so that when the truth comes flooding in, you will know that truth all the way to your bones.
- In our beautiful connection that helps us to understand others, as we experience our own grief, whose else’s is it? And what is our own soul telling us that we need to know or do about it for them or about them? And yes I could have put that struggling diagram here too, where the struggling holds us back from creating that which we most care about.
- Just like all the other emotions, when we didn’t get to feel it and express it – an OLD pushed down grief makes any new grief more intense and more of a struggle. When we “see” that, the old layer releases and new grief can flow with a much easier feeling.
- Like the other emotions when we suppress them, anger is a result of suppressed grief, not an automatic part of it.
Our photo: is Ali Halfpenny’s lovely old boy Dexter reflecting the firelight. Our animals pretty much all live shorter lives than we do, which makes grief an inevitable on-going part of loving them. If you’re struggling with grief, bring it in to a live event and find the beauty and wisdom in it. Click here for the details.