We've had three utterly monumental mental health breakthroughs in the Fast Track community just this week. We horse lovers must be the …
Human health
Can our aging bodies be reversed?
The ability to reverse aging is a paradox. The seeming contradiction comes from the fact that the more we focus on aging as a "problem", …
I had a lovely email this week
She solved PTSD AND depression with her horse work as the foundation. I am filled with gratitude that J should want to share this, to …
Feeling unwell? A free Reiki healing meditation
This is a free healing meditation - a combination of meditation specifically designed for healing AND for receiving reiki from my reiki …
Arthritis and the ability for pain to be a body sensation instead
Gosh this is so big, where to start? I've discovered the ability to experience pain as a body sensation that is NOT painful. I've been …
Pain and stiffness for older riders isn’t caused by age.
Mannn... I can just hear some people reading some of my blogs and saying to themselves, "What the...?" The thing is, there's no …
Burnout and overwhelm and the effect on your horse.
The numbness of burnout disconnects us from our horse and makes it just about impossible to hear/feel them. No matter what face or mask we …
Depression – for the love of them DO something about it!
I smile when someone comes to me with depression and it's not because I somehow get a thrill out of other people's misery. It's because I …
A Tale of impossible healing – Practical Happiness for Animal Lovers
I have known for a long time that people don’t need to believe what I believe in, to benefit from the work that I do and teach. We CAN …