You can spin the wheel for a thought for the day. Or you can use it as a gentle kick up the butt to look at something you’ve been doing harder than you need to.
But here’s the biggest value in it.
We talked a while back about how our beliefs form our reality and how our beliefs either serve us, or they limit our ability to create and change the things we care about. These beliefs are generally buried in there, running in the background, causing our struggles with health, relationships, conflict, money – generally creating mayhem and getting in the way of our happiness.
You can deliberately use the spinning wheel to add to your creation formula – to create an ease about systematically uncovering anything that’s getting in the way of you creating what you want and finding the truth instead.
So, think about that crappy thing happening or that crappy feeling stuck on repeat, the numbness, the tiredness or whatever else is problematic at the moment – and use the spinning wheel for some of your own direction about getting to the bottom of it. Click on the wheel, get your number, then look up that page on the list below.
Then while you’re reading, feel into the words and be curious about the truth or not FOR YOU and relax into the ease of this, knowing the insights will come welling up from the inside of you, at the perfect moment – whether that’s now or later.
And when that happens, it will change EVERYthing.
Goosebumps…
1. Happiness is not an airy fairy fantasy.
2. Curiosity did not kill the cat and anyway you’re not a cat.
4. Introducing the Care Factor.
5. The importance of the Care Factor
6. Let’s turbo charge the Care Factor.
7. If you’re ill or depressed, you’re not on your lonesome.
8. Your own personal instruction manual
9. So you want to make a difference in the world?
10. The process of that instruction manual
11. OK, so what’s this Inner Guidance system?
12. Thoughts and ideas as part of our Inner Guidance system
13. Could getting rid of our worries really be THAT simple?
14. Are they visions or vivid imagination?
15. Food that dances on your tongue
16. Emotions also guide us to what we want or care about
17. It’s the STUCKNESS of emotions that’s the problem
19. Physical feelings are part of our inner guidance too
20. Oh gosh this can be painful
21. The messages of Physical Feel go way beyond physical things.
22. More about the effect of food on mood
23. Happy bacterias to dance on your tongue
24. Energy Feel is much harder to describe in words
25. The messages of Energy Feel in overwhelm
27. The strength that is in the gentleness of our Heart Feel
28. Let’s not make ourselves wrong though
29. When our heart gets in the way
30. About fish, foals and trees.
31. We can harness those differences for the common good
33. Does sunshine really deserve its bad rep?
34. I promise it tastes delicious!
36. Please don’t make this mistake sunshine.
37. Effortlessly knowing what’s good for YOU
38. Bring on the change the world stuff.
39. The intensity of the feeling doesn’t make it yours.
40. Is peace on earth really possible?
42. WHY do we want to know the answers to the Magic Questions?
43. What do I need to know or do?
44. “The truth hurts.” Does it really?
45. Understand our Emotional connection to others
46. Recognize this?
48. The power of an inner smile
49. Emotional Feel and your Care Factor
50. Understand our physical connection to others.
51. Opportunities for healing beyond most people’s comprehension.
53. OUR effect on others’ healing.
55. A bit more than a 30 second Physical Feel exercise
56. Relevant and Irrelevant both effect our ability to heal
57. Understanding our energetic connection to others.
58. Can you guess where I’m going?
59. An experience with Energy Feel
60. Do we want the easy way or the hard way with Energy Feel?
61. We can feel their worries as if they are ours.
62. Worries that block our ability to create
63. An experience of Mental Feel at work.
64. Do we want the easy way or the hard way with Mental Feel?
65. Relevant and irrelevant worries.
66. Understand your Heart Feel connection to others
67. Driving the bloody boat with your Heart Feel
68. An experience of creating with your Heart Feel.
69. The sheer power of Heart Feel
70. Relevant and irrelevant anguish and despair.
71. How can I get this understanding and knowing EASILY?
72. Limiting beliefs suck worse than bad fish oil
73. Belief creates endless possibilities.
74. Our beliefs form our reality.
75. Trying to be positive – bah humbug!
76. Can you hear the drumroll?
77. My simple promise about fear and anxiety
79. The intensity of the fear doesn’t make it yours either
80. Irrelevant fear
81. I’m not a fan of the word “trust”
82. Understanding the gift in fear
83. Waaait for it.
84. How fear can make us physically sick
85. Under 30 seconds to change your life
86. A quiet mind to understand and release anxiety
87. Self sabotage and is it REALLY fear?
88. Envy can seriously screw up our ability to change things
89. How jealousy can create a wonderful relationship
92. Stuck in guilt?
95. Oh you thought I’d forgotten anger?
96. The anger that’s not really anger.
97. If this is true it changes everything
98. But anger is so freaking precious!
99. The seeds of anger are found in caring
100. Anger to resentment
101. My rage is not an emotion
102. An example of anger in action
103. More anger in action – Narel’s story
104. Creating practical miracles
105. Let’s come at this from a different direction
106. Escalating upsets with our UNspoken words
107. How to DE-escalate an upset
108. Upsets and creating the things that WE care about.
109. Have you met anyone that fits this picture today?
110. Enter the Paradox
111. Crappy things as part of the creation process?
112. How can such awful things happen for a reason?
113. Do you mean even failure is an opportunity?
114. Getting stuck in feeling sorry for others
115. Something we can do for others.
116. Finding the energy at the heart of The Paradox for another
117. Feeling sorry for someone, in action
118. Misery multiplied
119. Here’s another way to look at that whirlpool problem
120. Instead of multiplying misery
121. The Paradox applied to burnout
122. Complaining. Who? Not me!
123. But what if there’s real stuff to complain about?
124. Solving toxic relationships “easily”
125. A process for understanding difficult relationships
126. The Paradox applied to difficult relationships.
128. I wish you Happiness
129. But they’re so awful I just CAN’T!
131. The usefulness of an early warning signal
133. The importance of “Is it all yours” to healing.
134. The application of relevant and irrelevant to healing.
135. A healing and vitality exercise
136. An experience in willingness
137. Active appreciation.
138. But what if you don’t feel appreciation?
Haven’t paid for the book yet? Here’s what you can do.
If you’re in crappy financial circumstances, then don’t worry – you can either choose how much you can afford on the Paypal button below, and/or “pay it forward” in a way that will change the world around you.
Choose and then enter the amount you’d like to pay on this “buy now” button…
An exciting suggestion for “pay it forward”
Notice something or someone that brings up fear or anger and spend a reflective 30 seconds a day, wishing them happiness or wishing that you could wish them happiness and do that for 30 days (or until you’ve found inner peace around it), using the skills that you’ve learned here to help you bring your part of that wish to fruition.
At the end of that time, either you will have played your part in reducing assholery or you’ll be radiating inner peace out into the world anyway.
And THAT dear one, will change the world around all of us.
Choose and then enter the amount you’d like to pay on this “buy now” button…